Diet Measurements Week 8

 Month 2 Before/After Photos

Nice to see I've lost some off my waist and back. I have shoulder blades again!

Measurements Week 8 (2 Months)

Weight                 182 > 173.8

Bodyfat %            22.4 > 16.5

Total Inches (TI)   144 > 140.25

Current Goals:      Weight 164

                            Bodyfat 15%

I think another month should get me close to that. Have a good week everyone!