Considering the amount of cheating that went on this week, I'm happy with these numbers. Next weekend will be two months on the diet. My current goals are weight 164 with 15% body fat. Maybe by May I will have reached these goals. I will then have to discover new ones.
Measurements Week 7
Weight 174.4
Bodyfat % - 17.2
Total Inches (TI) - 141.75
Have a good week everyone!
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